" I Am Her , You Are Me"
“I Am Her You Are Me Together as One We Could Be” now stop! I want you to go back and read that first sentence very slowly. It's very interesting.
The reason why I came up with that name is because, I truly feel like we as the women have been through a lot. It's like if you sit and talk to a woman about life. You will really start to understand her as a person. After talking to her for some time and she's opening to you. You might even say to yourself “Wow I’ve been through the exact same thing.” However, we don’t because we are too afraid to open and push each other to do better. Instead, it's like we tear each other down, or we do not want them to know that we have been there before.
Well, I am here to say over here we don't compete. We are going to eat with each other. I want to win so, I want you to win. I started this podcast for women like me. My girl like this is very personal and needed. That is why I’m thankful that you are taking your time out to read it and listen. I just want to tell you I love you for taking time out of the day.
Girl, you obviously you get it. See the ones that get it, they get it. My sister I just want you to know. That you are not alone. We are all hit with unexpected challenges; I know for sure I have been.
We have been left in hurtful situations, we had friends/family/coworkers that betrayed us, surrounded ourselves with people with no good intentions. Like the list goes on and on I get it. Now trust me I know that feeling. Especially when you get to the point of when you have had enough. When we feel like enough is enough this, that is when it all comes to an end. I am here to tell you, we are strong over here, we are going to get through it together, I am going make sure you have a great outcome. All you need to do is stay strong, be pretty, be yourself, most importantly. You have to put yourself first. We are all in need of some positive words of encouragement. Just some motivational words to get is going throughout the day. You know especially living in the world we are in today. It just seems like we can never catch a break. (Don’t get discouraged) it is all a part of the plan. Just think of it, as if God is just trying to get your attention.
Now us as woman have a tendency of being very vulnerable. Which is why we are left hurt at the end of many of our so called “relationships.” It just leaves us in many hurtful situations like I said, I’ve been there before I have experienced a lot under 30. So, I just wanted to use what I have been through and help others. Everybody needs somebody I know that I can help, leading you to help someone. I am not afraid of expressing myself or opening to any situations. I said I’m going to share my hurts and my pain.
See pain is something that you gain and when you gain. You must turn it all into fame. Now, that is my message to you, my friend. Now welcome to “I Am Her; You Are Me Together as One We Could Be.” Over here it's an authentic vibe, it's not scripted it's really from within. What you hear is really me, being the person that I was called to be. With all being said, I need you to need me that way we can heal each other together. I'm telling you my friend, together we can be one and build each other up. Please subscribe and leave your honest review hope to hear from you.
" I Am Her , You Are Me"
THE POWER OF NAMING YOUR WOUNDS: WHY HEALING BEGINS WITH ACKNOWLEDGEMENT WITH DEMEKA VINES
In this powerful and deeply moving episode, I talk with Demeka Vines, a courageous woman who knows the true weight of unspoken pain.
After losing her sister to suicide and shortly after, her brother-in-law Demeka was left navigating through unbearable grief, unanswered questions, and wounds that no one could see. But it was in the silence, in the stillness, and in the darkness that she began to discover a truth so many of us run from:
👉🏽 You cannot heal what you’re afraid to name.
Demeka takes us on her journey of learning to acknowledge the hidden wounds the heartbreak, the shame, the guilt, and the generational trauma and how choosing to confront her pain led her into a place of healing, purpose, and peace.
This episode is for:
đź’” The woman silently grieving
💠The person carrying wounds they’ve never spoken aloud
🙌🏽 The soul ready to break generational cycles through truth and faith
🎧 Tune in and allow this conversation to remind you that your healing starts the moment you decide to face it.
*Remember, my podcast is not scripted. I am in the projects, working on my projects, trying to make it out of the projects. This is a safe place where you feel free and open. What you hear is what you receive. We don’t hide who we are. We are real, we are living, and we are just being the humans that God called us to be. We are not always perfect, but we continue to strive for perfection.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
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